Day 264

Breakfast: @ 7.45 am
1 pack Jacobs Hi-Fibre
400 ml H20 + 1/4 teaspoon Teamix Peach
400 ml H20

In between:
1 pack Seasoned Seaweed
200 ml H20

Lunch: @ 12.20 pm
1 pack Jacobs Hi-Fibre
400 ml H20 + 1/4 teaspoon Teamix Peach
400 ml H20

In between:
1 pack Seasoned Seaweed
300 ml H20

In the car:
1 piece Wall's Tenten Ice-cream (Chocolate)

Dinner: @ 7.50 pm
1/4 rice + 1/4 sayur masak lemak taugeh & tauhu + 1 piece Ikan pari berlada
400 ml H20 + 1/4 teaspoon Teamix Peach
400 ml H20

* Teamix: 1.2 liter
* H20: 1.7 liter

Day 263

Breakfast: @ 7.40 am
1 pack Jacobs Hi-Fibre
400 ml H20 + 1/4 teaspoon Teamix Peach
400 ml H20

In between:
1 pack Seasoned Seaweed
200 ml H20

Lunch: @ 12.00 pm
1 pack Jacobs Hi-Fibre
400 ml H20 + 1/4 teaspoon Teamix Peach
500 ml H20

Dinner: @ 7.50 pm
1/4 rice + 1/2 sayur masak lodeh
400 ml H20 + 1/4 teaspoon Teamix Peach
400 ml H20

* Teamix: 1.2 liter
* H20: 1.3 liter

Day 262

Breakfast: @ 7.50 am
400 ml H20 + 4 scoop F1 Strawberry + 1 scoop F3
400 ml H20 + 1/4 teaspoon Teamix Peach
400 ml H20

Lunch: @ 1.30 pm
200 ml H20 + 2 scoop F1 Strawberry (last bit) + 1 scoop F3
400 ml H20 + 1/4 teaspoon Teamix Peach
400 ml H20

In the car:
1 piece King's Pizza
1 piece King's Bun
300 ml H20

Dinner: @ 7.50 pm
1/4 rice + 1 piece Ikan pari berlada + few pieces Sayur tauhu & sotong
400 ml H20 + 1/4 teaspoon Teamix Peach
400 ml H20

* Teamix: 1.2 liter
* H20: 1.5 liter

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F1 dah hbis..

Day 261

Breakfast: @ 8.00 am
400 ml H20 + 4 scoop F1 Strawberry + 1 scoop F3
400 ml H20 + 1/4 teaspoon Teamix Peach
400 ml H20

In between:
350 ml H20

Lunch: @ 1.45 pm
400 ml H20 + 4 scoop F1 Strawberry + 1 scoop F3
400 ml H20 + 1/4 teaspoon Teamix Peach
400 ml H20

In between:
350 ml H20

Dinner: @ 7.50 pm
1/4 rice + 1 piece Ikan sardin sambal + 1 & 1/2 slices Telur Dadar + 1/4 sayur kangkung goreng
Few pieces Kuih raya
400 ml H20 + 1/4 teaspoon Teamix Peach
400 ml H20

* Teamix: 1.2 liter
* H20: 1.9 liter

Day 260

Breakfast: @ 9.30 am
1 pack Nasi Lemak kerang + 2 pieces Keropok Ikan
1 cup Teh susu
400 ml H20 + 1/4 teaspoon Teamix Peach
400 ml H20

Lunch: @ 12.00 pm
1 small plate Coleslow
Few pieces Paiti, Apam & Kuih
1 slice Tembikai

@ Home:
1 piece Banana
400 ml H20 + 1/4 teaspoon Teamix Peach
400 ml H20

In between:
1 piece Banana

Dinner: @ 7.00 pm
1 small plate Nasi goreng + 1 piece Ikan pari goreng
Few slices Tembikai Susu with Sweet Sour seasoning
400 ml H20 + 1/4 teaspoon Teamix Peach
400 ml H20

* Teamix: 1.2 liter
* H20: 1.2 liter