Day 499

Early Morning:
125 ml Anlene Concentrate High Calcium Drink (with Vanilla UHT)

In the car:
240 ml Nescafe Original

Breakfast: @ 8.00 am
400 ml H20 + 4 scoops F1 Cappuccino + 1 scoop F3
400 ml H20 + 1/4 teaspoon Teamix Peach
400 ml H20

In between:
400 ml H20

Lunch: @ 2.00 pm
400 ml H20 + 3 scoops F1 Cappuccino + 1 scoop F3
400 ml H20 + 1/4 teaspoon Teamix Peach
400 ml H20

Dinner: @ 7.30 pm
1/4 rice + 1/4 sayur campur + 1 & 1/2 piece Ikan Keli masak lemak putih
1 slice Secret Recipe (Chocolate Banana)
1 slice Secret Recipe (Chocolate Strawberry)
400 ml H20 + 1/4 teaspoon Teamix Peach
400 ml H20

* Teamix: 1.2 liter
* H20: 1.6 liter

Day 496

Early Morning:
125 ml Anlene Concentrate High Calcium Drink (with Vanilla UHT)

Breakfast: @ 7.50 am
400 ml H20 + 4 scoops F1 Cappuccino + 1 scoop F3
400 ml H20 + 1/4 teaspoon Teamix Peach
400 ml H20

In between:
400 ml H20

Lunch: @ 1.30 pm
400 ml H20 + 3 scoops F1 Cappuccino + 1 scoop F3
400 ml H20 + 1/4 teaspoon Teamix Peach
400 ml H20

Dinner: @ 8.15 pm
1/4 rice + 1/4 sayur campur + few piece Ayamas Crunchy (Lemon Grass)
200 ml Nestle Bliss (Blackcurrant)
1 piece King's Pizza Sosej
400 ml H20 + 1/4 teaspoon Teamix Peach
400 ml H20

* Teamix: 1.2 liter
* H20: 1.6 liter

19th Parcel

Just arrived yesterday..

Include:
- SNP Chocolate Teamix 100g
- F1 Cappuccino
- Nourifusion Cleanser <=== beli lg sbb yg lama tertinggal kt hotel lak masa honeymoon hr tu.. :(
- Nourifusion Toner

Day 495

Breakfast: @ 7.45 am
1/2 pack Nasi goreng + 1/2 pack Mee goreng + 1 piece Telur mata + 4 slices Timun
1 mug Lemon Tea
1 mug H20 + 1/4 teaspoon Teamix Peach
400 ml H20

Lunch: @ 12.30 pm
Few slices Bread with Blueberry jam
400 ml H20 + 1/4 teaspoon Teamix Peach
400 ml H20

In between:
400 ml H20

In the car:
1/2 piece King's Cheese Danish bun
Few drinks Nestle Bliss Blackcurrant

Dinner: @ 7.20 pm
1/4 rice + 1/4 sayur campur masak bening + 1 piece Ikan masak taucu
1/2 piece King's Cheese Danish bun
400 ml Nestle Bliss Blackcurrant
1 mug H20 + 1/4 teaspoon Teamix Peach
1 mug H20

* Teamix: 0.8 liter
* H20: 0.8 liter

Day 494

Breakfast: @ 7.30 am
3 slices Bread (with Strawberry, Orange & Blueberry jam)
1 mug Strawberry Chocolate drink
400 ml H20 + 1/4 teaspoon Teamix Peach
400 ml H20

Lunch: @ 12.25 pm
3 slices Bread (with Strawberry, Orange & Blueberry jam)
400 ml H20

@ 1.40 pm:
1 mug Strawberry Chocolate drink
400 ml H20 + 1/4 teaspoon Teamix Peach
400 ml H20

Dinner: @ 7.20 pm
1/4 rice + 1/4 sayur campur masak bening + 1/4 Ikan bilis goreng berlada
1 piece Asam Kulit Oren
400 ml H20 + 1/4 teaspoon Teamix Peach
400 ml H20

* Teamix: 1.2 liter
* H20: 1.6 liter