Breakfast: @ 7.45 am
1 pack Jacobs Hi-Fibre
400 ml H20 + 1/4 teaspoon Teamix Peach
400 ml H20
In between:
1 pack Seasoned Seaweed
200 ml H20
Lunch: @ 12.20 pm
1 pack Jacobs Hi-Fibre
400 ml H20 + 1/4 teaspoon Teamix Peach
400 ml H20
In between:
1 pack Seasoned Seaweed
300 ml H20
In the car:
1 piece Wall's Tenten Ice-cream (Chocolate)
Dinner: @ 7.50 pm
1/4 rice + 1/4 sayur masak lemak taugeh & tauhu + 1 piece Ikan pari berlada
400 ml H20 + 1/4 teaspoon Teamix Peach
400 ml H20
* Teamix: 1.2 liter
* H20: 1.7 liter