Sahur: @ 4.30 am
400 ml H20 + 4 scoops F1 Cappuccino + 1 scoop F3
Few pieces Potato Wedges with Chilies Sos
4 pieces Roti Telur
400 ml H20 + 1/4 teaspoon Teamix
600 ml H20
Berbuka: @ 7.35 pm
1/4 rice + 1/4 Masak lemak taugeh & tauhu + 1 part Ayam masak merah
3 slices Agar-agar Natad’coco
1 piece Kuih Apam gula hangus
1 glass Sirap Cordial
400 ml H20 + 1/4 teaspoon Teamix
400 ml H20
* Teamix: 0.8 liter
* H20: 1.0 liter
