Sahur: @ 4.45 am
1/4 rice + 1/4 sayur campur + 1 part Ikan goreng berlada
Few pieces Potato Wedges
3 pieces Red Grapes
400 ml H20 + 1/4 teaspoon Teamix
600 ml H20
Berbuka: @ 7.35 pm
1/4 rice + 1/4 sayur bayam goreng + 1 part Ikan Tenggiri goreng berlada + 1 piece Ayam masak kicap
1 piece Kuih Seri Muka
1 piece Kuih Ketayap
2 glass Air Soya gula perang
400 ml H20 + 1/4 teaspoon Teamix
400 ml H20
* Teamix: 0.8 liter
* H20: 1.0 liter
