Breakfast: @ 11.00 am
1/4 mihun goreng + 2 pieces Karipap
400 ml H20 + 1/4 teaspoon Teamix Peach
400 ml H20
Kenduri Kahwin: @ Dewan Banquet, Wisma MBSA, Shah Alam (12.00 pm)
1/4 nasi minyak + 1 piece Ayam goreng + 1 spoon Rendang daging
1 glass Air Bandung Soda
1 glass H20
In between:
1 piece Tapai Beras
2 slices Agar-agar Cendol
2 slices Seri Muka Keladi
@ Home:
400 ml H20 + 1/4 teaspoon Teamix Peach
400 ml H20
Dinner: @ 7.25 pm
1 pack Mee Sedaap Sup Soto + 1 piece Telur mata
400 ml H20 + 1/4 teaspoon Teamix Peach
400 ml H20
* Teamix: 1.2 liter
* H20: 1.5 liter
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Red Flag - Day 3