Day 467

Breakfast: @ 7.10 am
1 set Ain Sandwich (Egg)
200 g Nestle Bliss (Mix Fruits)
300 ml H20 + 1/4 teaspoon Teamix Peach
300 ml H20

In between:
400 ml H20

Lunch: @ 12.30 pm
200 g Nestle Bliss (Mix Fruits)
400 ml H20 + 1/4 teaspoon Teamix Peach
400 ml H20

In between:
400 ml H20

In the car:
1 bar Cadburry Zip Chocolate
300 ml F&N Soy Drink

Dinner: @ 7.00 pm
1/4 mihun goreng + 1 spoon Sambal sardin
Few pieces Kacang Shantung
400 ml H20 + 1/4 teaspoon Teamix Peach
400 ml H20

Supper: @ 10.00 pm
1 pack Nasi Lemak + sambal sotong kering + telur mata

* Teamix: 1.1 liter
* H20: 1.9 liter

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Red Flag - Day 2