400 ml H20 + 4 scoops F1 Vanilla + 1 scoop F3
400 ml H20 + 1/4 teaspoon Teamix Peach
400 ml H20
In between:
300 ml H20
Lunch: @ 2.25 pm
400 ml H20 + 4 scoops F1 Vanilla + 1 scoop F3
400 ml H20 + 1/4 teaspoon Teamix Peach
400 ml H20
In between:
1 glass Jus Oren
Dinner: @ 8.10 pm
1/4 rice + 1/4 sayur campur + 1/2 piece Ikan masak taucu
2 pieces Keropok
400 ml H20 + 1/4 teaspoon Teamix Peach
400 ml H20

* H20: 1.5 liter