400 ml H20 + 4 scoops F1 Vanilla + 1 scoop F3
400 ml H20 + 1/4 teaspoon Teamix Peach
400 ml H20
In between:
300 ml H20
Lunch: @ 2.15 pm
400 ml H20 + 4 scoops F1 Vanilla + 1 scoop F3
400 ml H20 + 1/4 teaspoon Teamix Peach
400 ml H20
In the car:
Few pieces Pau Kaya Ball
Dinner: @ 7.20 pm
1 plate Nasi goreng + 1/2 piece Ikan masak taucu
400 ml H20 + 1/4 teaspoon Teamix Peach
400 ml H20

* H20: 1.5 liter