Wednesday, April 14, 2010

Day 424

Breakfast: @ 7.50 am
400 ml H20 + 4 scoops F1 Vanilla + 1 scoop F3
400 ml H20 + 1/4 teaspoon Teamix Peach
400 ml H20

In between:
300 ml H20

Lunch: @ 1.50 pm
400 ml H20 + 4 scoops F1 Vanilla + 1 scoop F3
400 ml H20 + 1/4 teaspoon Teamix Peach
400 ml H20

Dinner: @ 7.10 pm
1/4 rice + 1/4 sayur campur + 4 slices Tauhu goreng Berlada + 1 piece Telur mata goreng berlada
1/2 glass F&N Rutbir
400 ml H20 + 1/4 teaspoon Teamix Peach
400 ml H20

* Teamix: 1.2 liter
* H20: 1.5 liter