Day 386

Breakfast:@ 9.50 am
1 small plate Nasi goreng + few pieces Cekodok + 1/4 piece Ikan goreng
1 cup Teh
400 ml H20 + 1/4 teaspoon Teamix Peach
400 ml H20

Lunch:@ 1.15 pm
Few pieces Cekodok with Chili Sos
400 ml H20 + 1/4 teaspoon Teamix Peach
400 ml H20

In between:
Few pieces KFC Wedges
Few pieces KFC Nuggets
1 piece KFC Original Chicken
400 ml H20 + 1/4 teaspoon Teamix Peach
400 ml H20

@ 6.00 pm:
2 slices Apam balik

Dinner:@ 8.10 pm
1 piece KFC Original Chicken
400 ml Teh 'O'
400 ml H20

* Teamix: 1.2 liter
* H20: 1.6 liter

==================

Red Flag - Day 5