1 pack Jacobs Hi-Fibre
400 ml H20 + 1/4 teaspoon Teamix Peach
400 ml H20
In between:
1 pack Jacobs Hi-Fibre
700 ml H20
Lunch: @ 11.30 am
1 pack Jacobs Hi-Fibre
400 ml H20 + 1/4 teaspoon Teamix Peach
400 ml H20
In between:
1 pack Jacobs Hi-Fibre
750 ml H20
In the car:
250 ml Lipton Ice Lemon Tea
Dinner: @ 7.10 pm
2 slices Gardenia Delicia Butterscotch
2 pieces Banana
400 ml H20 + 1/4 teaspoon Teamix Peach
400 ml H20

* H20: 2.65 liter
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Red Flag - Day 6
Teamix sudah licin..