400 ml H20 + 4 scoop F1 Strawberry + 1 scoop F3
400 ml H20 + 1/4 teaspoon Teamix Peach
400 ml H20
In between:
350 ml H20
Lunch: @ 12.30 pm
400 ml H20 + 4 scoop F1 Strawberry + 1 scoop F3
400 ml H20 + 1/4 teaspoon Teamix Peach
400 ml H20
In between:
350 ml H20
Dinner: @ Restoran d'Limau Nipis, Sek 8, Bangi (8.15 pm)
1 plate Mee Bandung
Few pieces Chicken Chop Grill
1 glass Teh 'O' suam
1 glass Limau Nipis Special (share for 2)

* H20: 1.5 liter