Saturday, November 21, 2009

Day 280

Breakfast: @ 9.30 am
1 plate Mee Goreng
1 granola bar Quaker Chewy Low Fat Chocolate Chunk
400 ml H20 + 1/4 teaspoon Teamix Peach
400 ml H20

Kenduri Kahwin: Bukit Kapar, Klang (1.45 pm)
1/4 nasi minyak + 1/4 sambal goreng + 1 piece Ayam kuah + few pieces Daging rendang
2 slices Tembikai
Few glasses Air Sirap Limau
Few pieces Kuih Gula Hangus & Kek

@ Home:
2 pieces Ferero Rocher
1 piece Telur Puyuh
400 ml H20 + 1/4 teaspoon Teamix Peach
400 ml H20

Dinner: @ 7.30 pm
1/4 nasi ayam
4 pieces Telur Puyuh
400 ml H20 + 1/4 teaspoon Teamix Peach
400 ml H20


* Teamix: 1.2 liter
* H20: 1.2 liter

===============================

Red Flag - Day 5