Thursday, September 17, 2009

Day 215

Sahur: @ 4.30 am
400 ml H20 + 4 scoops F1 Cappuccino + 1 scoop F3
400 ml H20 + 1/4 teaspoon Teamix
600 ml H20

Berbuka: @ 7.25 pm
1/4 rice + 1/4 Sayur bayam goreng + 1/2 piece Ikan goreng berlada
2 glass Air Sirap Natad’coco
1 piece Kuih Kacang tumbuk
200 ml H20 + 1/4 teaspoon Teamix
400 ml H20

Few pieces Kerepek Ubi pedas

* Teamix: 0.6 liter
* H20: 1.0 liter