Breakfast: @ 7.45 am
400 ml H20 + 4 scoops F1 Strawberry
In between:
Few pieces Roasted Seaweed
Dinner: @ 7.20 pm
1/4 rice + 1/4 Sayur pucuk manis goreng + 2 parts Ikan pari berlada
400 ml Ros Cordial
Few pieces Biscuits
400 ml H20 + 1/4 teaspoon Teamix
400 ml H20
* Teamix: 0.4 liter
* H20: 0.4 liter
