My Progress 22

Body Measurement: (Day 164 - Day 1)

Chest: - 8.0"
Biceps: - 1.6"
Waist: - 3.7"
Thigh: - 3.7"
Hips: - 22.0"

Total inch loss: 39.0"
Total weight loss: 12.3 kg
Current weight: 74.2 kg

Monthly Progress

[1st Month]
Total weight loss: 2.0 kg; Total inchs: 27.1"

[2nd Month]
Total weight loss: 6.3 kg; Total inchs: 30.9"

[3rd Month]
Total weight loss: 9.2 kg; Total inchs: 33.1"

[4th Month]
Total weight loss: 10.1 kg; Total inchs: 36.9"

[5th Month]
Total weight loss: 12.4 kg; Total inchs: 38.9"

[6th Month]
Total weight loss: 14.0 kg; Total inchs: 39.0"

[7th Month]
Total weight loss: 15.9 kg; Total inchs: 42.2"

[8th Month]
Total weight loss: 15.8 kg; Total inchs: 44.4"

[9th Month]
Total weight loss: 18.1 kg; Total inchs: 44.3"

[10th Month]
Total weight loss: 19.9 kg; Total inchs: 47.2"

[11th Month]
Total weight loss: 20.2 kg; Total inchs: 46.6"

[12th Month]
Total weight loss: 22.3 kg; Total inchs: 50.5"

Wednesday, July 29, 2009

My Progress 22

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