Tuesday, July 28, 2009

Day 164

Breakfast: @ 10.40 am
1 small plate Nasi goreng
Few pieces Star Nuggets with Chili Sos
400 ml H20 + 1/4 teaspoon Teamix
400 ml H20

Lunch: @ 3.15 pm
400 ml H20 + 4 scoops F1 Vanilla + 1 scoop F3
Few pieces Star Nuggets
400 ml H20 + 1/4 teaspoon Teamix
400 ml H20

Dinner: @ 7.20 pm
1/4 rice + 1/4 sayur taugeh & tauhu + 1/2 piece Ikan goreng + few spoons Sambal kerang
400 ml H20 + 1/4 teaspoon Teamix
400 ml H20

Few scoops Wall’s Ice-Creams (Neopolitan)

* Teamix: 1.2 liter
* H20: 1.2 liter

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red flag..