Breakfast: @ 11.30 am
1 pack Nasi Lemak
3 slices White Bread with Kaya
1 glass Nestle Bliss (Mix Fruits)
400 ml H20 + 1/4 teaspoon Teamix Peach
400 ml H20
Lunch: @ 2.45 pm
400 ml H20 + 4 scoops F1 Dutch Choc + 1 scoop F3
Dinner: @ 5.30 pm
1/4 rice + 1/4 sayur kangkung goreng + 1 piece Ikan sardin masak lemak + few spoons Tempoyak Udang
4 slices White Bread with Kaya
1 piece Belimbing
400 ml H20 + 1/4 teaspoon Teamix Peach
400 ml H20
1 glass Nestle Bliss (Mix Fruits)
* Teamix: 0.8 liter
* H20: 0.8 liter
