Friday, July 10, 2009

Day 146

Breakfast: @ 11.00 am
1 pack Nasi Lemak
400 ml H20 + 1/4 teaspoon Teamix Peach
400 ml H20

Lunch: @ 2.00 pm
400 ml H20 + 4 scoops F1 Dutch Choc + 1 scoop F3
400 ml H20 + 1/4 teaspoon Teamix Peach
400 ml H20

Dinner: @ 6.45 pm
1 bowl Mee Cina (home made)
1 piece Nestle Ice-Cream Drumstick (Vanilla’s Got Nuts)
400 ml H20 + 1/4 teaspoon Teamix Peach
400 ml H20

1 piece Buah Pulasan
2 pieces Buah Manggis

* Teamix: 1.2 liter
* H20: 1.2 liter