Wednesday, July 8, 2009

Day 144

Breakfast: @ 10.45 am
1 plate Nasi goreng + few pieces Tao Kae Noi (Japanese Crispy Seaweed)
1 bar Kinder Bueno
400 ml H20 + 1/4 teaspoon Teamix Peach
400 ml H20

Lunch: @ 2.00 pm
400 ml H20 + 4 scoops F1 Dutch Choc + 1 scoop F3
1 pack Jacobs Hi-Fibre
1 piece Bahulu
400 ml H20 + 1/4 teaspoon Teamix Peach
400 ml H20

Dinner: @ 6.15 pm
Few pieces Ubi Kayu bergula
1/4 rice + 1 part Ikan senangin goreng + 1/2 sayur pucuk manis goreng bercili
500 ml H20 + 1/4 teaspoon Teamix Peach
500 ml H20

* Teamix: 1.3 liter
* H20: 1.3 liter