400 ml H20 + 4 scoops F1 Dutch Choc + 1 scoop F3
R&R Seremban: @ KFC (11.15 am)
1 bowl KFC Salad with Chicken Popcorn
1 regular Ice Lemon Tea (without ice)
R&R Seremban: @ Food Court (3.15 pm)1 bowl Laksa
1 glass Air Tebu
@ Home: @ 5.30 pm
2 slices Cake
1/4 plate of Pecal with Kuah kacang
1/4 plate of Pulut Kuning with Sambal Ikan bilis
400 ml H20 + 1/4 teaspoon Teamix Peach
500 ml H20
Dinner: @ 8.15 pm
2 slices Cake
400 ml H20 + 1/4 teaspoon Teamix Peach
500 ml H20
* Teamix: 0.8 liter
* H20: 1.0 liter
