Breakfast: @ 8.00 am
400 ml H20 + 4 scoops F1 Vanilla + 1 scoop F3
Few pieces Keropok Sari Madu
400 ml H20 + 1/4 teaspoon Teamix Peach
400 ml H20
In between:
200 ml H20
Lunch: @ 1.15 pm
KFC Voucher
- 2 pieces Chicken (Original & Hot Spicy)
- 1 Pepsi Float
- 1 regular Coleslaw
- Few pieces Wedges
500 ml H20 + 1/4 teaspoon Teamix Peach
500 ml H20
In between:
Few pieces Keropok Sari Madu
200 ml H20
Dinner: @ 7.30 pm
1 piece KFC Chicken (Original)
1 piece Jejemput Pisang
500 ml H20 + 1/4 teaspoon Teamix Peach
500 ml H20
* Teamix: 1.4 liter
* H20: 2.0 liter
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detox x menjadi kali ni.. weight jd stagnant je.. T_T
