My Progress 4

Body Measurement: (Day 30 - Day 1)

Chest: - 5.3"
Biceps: - 0.8"
Waist: - 0.8"
Thigh: - 1.4"
Hips: - 18.8"

Total inch loss: 27.1"
Total weight loss: 2.0 kg
Current weight: 84.5 kg

Monthly Progress

[1st Month]
Total weight loss: 2.0 kg; Total inchs: 27.1"

[2nd Month]
Total weight loss: 6.3 kg; Total inchs: 30.9"

[3rd Month]
Total weight loss: 9.2 kg; Total inchs: 33.1"

[4th Month]
Total weight loss: 10.1 kg; Total inchs: 36.9"

[5th Month]
Total weight loss: 12.4 kg; Total inchs: 38.9"

[6th Month]
Total weight loss: 14.0 kg; Total inchs: 39.0"

[7th Month]
Total weight loss: 15.9 kg; Total inchs: 42.2"

[8th Month]
Total weight loss: 15.8 kg; Total inchs: 44.4"

[9th Month]
Total weight loss: 18.1 kg; Total inchs: 44.3"

[10th Month]
Total weight loss: 19.9 kg; Total inchs: 47.2"

[11th Month]
Total weight loss: 20.2 kg; Total inchs: 46.6"

[12th Month]
Total weight loss: 22.3 kg; Total inchs: 50.5"

Tuesday, March 17, 2009

My Progress 4

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