Breakfast:@ 8.35 am
400 ml H20 + 4 scoops F1 Strawberry
400 ml H20 + 1/4 teaspoon Teamix Peach
400 ml H20
In between:
200 ml H20
Lunch:@ 1.15 pm
1 pack of Nasi Ayam Dara Kukus
1 small glass F&N Orange
1/2 slice Secret Recipe Cappuccino Cheese Cake [image]
1/2 slice Secret Recipe Espresso Cheese Cake [image]
800 ml H20 + 1/2 teaspoon Teamix Peach
800 ml H20
In between:
200 ml H20
Dinner:@ 7.15 pm
400 ml H20 + 4 scoops F1 Strawberry
800 ml H20 + 1/2 teaspoon Teamix Peach
800 ml H20
* Teamix: 2.0 liter
* H20: 2.4 liter
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dah genap sebulan.. ^_^
//update:
- org blnja mkn lunch lg.. so mlm nnt mkn shake je la.. insyaAllah.. ^_^
