Monday, March 9, 2009

Day 23

Breakfast: @ 10.15 am
1/4 nasi minyak + 2 pieces Nugget + 2 pieces Sosej + 3 pieces Salad and Cucumber
500 ml H20 + 1/4 teaspoon Teamix Peach
500 ml H20

Lunch: @ 2.30 pm
1 bowl Mee Kari
900 ml H20 + 1/4 teaspoon Teamix Peach
900 ml H20

Dinner: @ 6.00 pm
5 pieces Gardenia Wheat Bread + 1 spoon Hi5 Kaya in each slices
3 pieces Banana
400 ml H20 + 1/4 teaspoon Teamix Peach
400 ml H20

* Teamix: 1.8 liter
* H20: 1.8 liter

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cuti maulud nabi hari ni..

nasi minyak tu ambang dr masjid.. hr ni jd byk lauk lak.. last2 mlmnye dah kenyang.. tu yg mkn roti je.. =)