1 small bowl Nasi Lemak (home made) + 3 pieces Salad + 1/2 telur rebus + 2 pieces Cucumber + sedikit Sambal Ikan Bilis + 1 piece Papadom
500 ml H20 + 1/4 teaspoon Teamix Peach
500 ml H20
Lunch: @ 1.30 pm
400 ml H20 + 4 scoops F1 Strawberry + last bit F1 Cappuccino
3 pieces Banana
400 ml H20 + 1/4 teaspoon Teamix Peach
400 ml H20
In between:
1 and 1/2 pieces Muffin Kenny Roaster (Choc)
1 slice Kuih Bingka
Dinner: @ 9.30 pm
Barbeque (home made)
- 1 piece Ikan cencaru
- 5 pieces Udang
- 3 pieces Ayam
400 ml H20 + 1/4 teaspoon Teamix Peach
400 ml H20
* Teamix: 1.3 liter
* H20: 1.3 liter
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tiba2 plan nak buat bbq lak kt umah.. x leh nak miss.. byk mknn sedap2.. hihihi ^_^
F1 strawberry.. quite ok la rs nye.. cm yogurt strawberry pun ade gak.. manis skit..
