400 ml H20 + 4 scoops F1 Strawberry
400 ml H20 + 1/4 teaspoon Teamix Peach
400 ml H20
Lunch:@ 1.15 pm
400 ml H20 + 4 scoops F1 Strawberry
1 packet Roasted Soy Nut
400 ml H20 + 1/4 teaspoon Teamix Peach
400 ml H20
Dinner:@ 7.15 pm
1/4 rice + 1/2 sayur campur + 1 piece fried fish + lauk gulai nenas + 2 pieces Papadom
5 pieces Banana
500 ml H20 + 1/4 teaspoon Teamix Peach
500 ml H20
* Teamix: 1.3 liter* H20: 1.3 liter
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kembali amik shake.. ^_^
