Breakfast: @ 7.30 am
3 slices Bread (with Strawberry, Orange & Blueberry jam)
1 mug Strawberry Chocolate drink
400 ml H20 + 1/4 teaspoon Teamix Peach
400 ml H20
Lunch: @ 12.25 pm
3 slices Bread (with Strawberry, Orange & Blueberry jam)
400 ml H20
@ 1.40 pm:
1 mug Strawberry Chocolate drink
400 ml H20 + 1/4 teaspoon Teamix Peach
400 ml H20
Dinner: @ 7.20 pm
1/4 rice + 1/4 sayur campur masak bening + 1/4 Ikan bilis goreng berlada
1 piece Asam Kulit Oren
400 ml H20 + 1/4 teaspoon Teamix Peach
400 ml H20
* Teamix: 1.2 liter
* H20: 1.6 liter
