Breakfast: @ 7.10 am
1/2 slice Dunkin Donut's Wrap Sandwich (Chicken Mayo with Cheezy Sos)
200 g Nestle Bliss (Mix Fruits)
300 ml H20 + 1/4 teaspoon Teamix Peach
300 ml H20
In between:
150 ml H20
Lunch: @ 12.30 pm
1/2 slice Dunkin Donut's Wrap Sandwich (Chicken Mayo with Cheezy Sos)
200 g Nestle Bliss (Mix Fruits)
300 ml H20 + 1/4 teaspoon Teamix Peach
300 ml H20
In between:
150 ml H20
Dinner: @ Rasamas, Alamanda Putrajaya (8.15 pm)
1 set Family Feast for 2
- 1/2 Roasted Chicken (Pepper)
- 2 plates Chicken Rice
- 1 plate Fish Cake
- 1 plate Tofu Japan
- 2 bowl Chicken Soup
- 1 glass Mango Jus
- 1 cup White Coffee
- 1 bowl Coleslaw
* Teamix: 0.6 liter
* H20: 0.9 liter
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Red Flag - Day 6
