Monday, May 3, 2010

Day 443

Breakfast: @ 7.30 am
400 ml H20 + 4 scoops F1 Cappuccino + 1 scoop F3
400 ml H20 + 1/4 teaspoon Teamix Peach
400 ml H20

In between:
300 ml H20

Lunch: @ 1.15 pm
400 ml H20 + 4 scoops F1 Cappuccino + 1 scoop F3
400 ml H20 + 1/4 teaspoon Teamix Peach
400 ml H20

In between:
300 ml H20

Dinner: @ 7.20 pm
1 set KFC Colonel Chicken Rice Combo
- 1 piece Chicken (Original)
- 1 bowl Meat Ball Soup
- 1 bowl Chicken Rice
- few slices Salad
400 ml H20 + 1/4 teaspoon Teamix Peach
400 ml H20

* Teamix: 1.2 liter
* H20: 1.8 liter

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Red Flag - Day 5