400 ml H20 + 4 scoops F1 Cappuccino + 1 scoop F3
400 ml H20 + 1/4 teaspoon Teamix Peach
400 ml H20
In between:
300 ml H20
Lunch: @ 1.15 pm
400 ml H20 + 4 scoops F1 Cappuccino + 1 scoop F3
400 ml H20 + 1/4 teaspoon Teamix Peach
400 ml H20
In between:
300 ml H20
Dinner: @ 7.20 pm
1 set KFC Colonel Chicken Rice Combo
- 1 piece Chicken (Original)
- 1 bowl Meat Ball Soup
- 1 bowl Chicken Rice
- few slices Salad
400 ml H20 + 1/4 teaspoon Teamix Peach
400 ml H20

* H20: 1.8 liter
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Red Flag - Day 5