400 ml H20 + 4 scoops F1 Vanilla + 1 scoop F3
400 ml H20 + 1/4 teaspoon Teamix Peach
400 ml H20
Lunch: @ 1.35 pm
400 ml H20 + 4 scoops F1 Vanilla + 1 scoop F3
400 ml H20 + 1/4 teaspoon Teamix Peach
400 ml H20
In the car:
Few spoons Ain Choc Moist Cake
300 ml F&N Seasons Soy drink

1/4 rice + 1/4 sayur campur + 1/2 piece Ikan goreng kicap
Few spoons Ain Choc Moist Cake
400 ml H20 + 1/4 teaspoon Teamix Peach
400 ml H20

* H20: 1.2 liter