Day 428

Breakfast: @ 9.45 am
1/4 Mee goreng + 1/4 Nasi goreng + 1 piece Ayam masak merah
400 ml Nescafe 'O'
400 ml H20 + 1/4 teaspoon Teamix Peach
400 ml H20

Lunch: @ 1.20 pm
1/4 Mee goreng + 1/4 Nasi goreng + 1 piece Ayam masak merah
1 small bowl Wall's Paddle Pop (Rainbow) Ice-Cream
1 glass H20 + 1/4 teaspoon Teamix Peach
400 ml H20

In between:
Few slices Mango

@ 5.45 pm:
Few pieces Jacobs Oatmeal
400 ml H20 + 1/4 teaspoon Teamix Peach
400 ml H20

Dinner: @ 7.30 pm
2 pieces FQ Cocoa Roll Bun
400 ml Teh 'O'

* Teamix: 1.0 liter
* H20: 1.2 liter