Breakfast: @ 7.40 am
400 ml H20 + 4 scoops F1 Strawberry
400 ml H20 + 1/4 teaspoon Teamix Peach
400 ml H20
In between:
300 ml H20
Lunch: @ 1.45 pm
400 ml H20 + 4 scoops F1 Strawberry
In the car:
5 types Sushi (Tesco)
1 piece King's Danish Cheese Bun
@ Home:
1 piece King's Chicken Floss Bun
400 ml H20 + 1/4 teaspoon Teamix Peach
400 ml H20
* Teamix: 0.8 liter
* H20: 1.1 liter
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Red Flag - Day 6
