400 ml H20 + 4 scoops F1 Strawberry + 1 scoop F3
400 ml H20 + 1/4 teaspoon Teamix Peach
400 ml H20
In between:
300 ml H20
Lunch: @ 2.00 pm
400 ml H20 + 4 scoops F1 Strawberry + 1 scoop F3
400 ml H20 + 1/4 teaspoon Teamix Peach
400 ml H20
In the car:
200 ml H20
Dinner: @ 6.50 pm
1/4 rice + 1/4 sayur kacang panjang goreng cili+ 1 piece Ayam & kentang masak lemak cili padi + few pieces Kacang Tanah goreng
1 piece Kings Potong Ice-cream (Sweet Corn)
450 ml H20 + 1/4 teaspoon Teamix Peach
500 ml H20
* Teamix: 1.25 liter* H20: 1.8 liter
