400 ml H20 + 4 scoops F1 Strawberry + 1 scoop F3
400 ml H20 + 1/4 teaspoon Teamix Peach
400 ml H20
In between:
300 ml H20
Lunch:@ 12.55 pm
400 ml H20 + 4 scoops F1 Strawberry + 1 scoop F3
400 ml H20 + 1/4 teaspoon Teamix Peach
400 ml H20
In between:
300 ml H20
Dinner:@ 6.40 pm
1/4 rice + 1/4 sayur campur + 1 piece Ikan goreng berlada
1 piece Banana
Few slices Kek Lapis Sarawak
400 ml H20 + 1/2 teaspoon Teamix Peach
400 ml H20
* Teamix: 1.2 liter* H20: 1.8 liter
