Thursday, March 11, 2010

Day 390

Breakfast:@ 8.00 am
400 ml H20 + 4 scoops F1 Cappuccino + 1 scoop F3
400 ml H20 + 1/4 teaspoon Teamix Peach
400 ml H20

In between:
300 ml H20

Lunch:@ 1.10 pm
400 ml H20 + 4 scoops F1 Cappuccino + 1 scoop F3
400 ml H20 + 1/4 teaspoon Teamix Peach
400 ml H20

Dinner:@ 6.40 pm
1/4 rice + 2 pieces Ikan sardin sambal + 1/4 sayur campur
1 pack Julie's Peanut Biscuits
400 ml H20 + 1/2 teaspoon Teamix Peach
400 ml H20

* Teamix: 1.2 liter
* H20: 1.5 liter