After 1 year consuming HL.. ^_^
Body Measurement: (Day 365 - Day 1)
Chest: 11.7"
Biceps: 2.5"
Waist: 7.2"
Thigh: 4.7"
Hips: 24.4"
Total inch loss: 50.5"
Total weight loss: 22.3 kg
Current weight: 64.2 kg
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The transformation..
alhamdulillah.. dah setahun amik HL... mmg amat puas hati ngn result nye.. walaupun slow & steady, tp ok la gak kan.. ^_^ x la mendadak sgt loss nye.. hihihi
so skg ni kena loss kan dlm 10kgs++ lg until my big day.. ^__^ insyaAllah..
anyway, I'm really proud with myself.. aja aja fighting.. !!!
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alamak, rs hr tu ade buat private health test.. lupe lak nak capture gmbr slip nye.. later la ek..? :)
2 comments:
Yati, baju tunang pakai sama yer b4 n after? good job :D
yup.. baju yg sama time tunang dulu.. dah gedoboh dah skg ni bile pakai.. ^__^
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