Wednesday, February 17, 2010

My Progress 36

After 1 year consuming HL.. ^_^

Body Measurement: (Day 365 - Day 1)

Chest: 11.7"
Biceps: 2.5"
Waist: 7.2"
Thigh: 4.7"
Hips: 24.4"

Total inch loss: 50.5"
Total weight loss: 22.3 kg
Current weight: 64.2 kg

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The transformation..

gmbr before tu time majlis tunang sy.. sgt2 besar kan?

this one lak, time g kenduri mmber, few days after my engagement day..

yg ni lak, tahun 2008 rs nye.. chubby nye la kan? hihihi

ni time raya tahun 2008..

alhamdulillah.. dah setahun amik HL... mmg amat puas hati ngn result nye.. walaupun slow & steady, tp ok la gak kan.. ^_^ x la mendadak sgt loss nye.. hihihi

so skg ni kena loss kan dlm 10kgs++ lg until my big day.. ^__^ insyaAllah..

anyway, I'm really proud with myself.. aja aja fighting.. !!!

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alamak, rs hr tu ade buat private health test.. lupe lak nak capture gmbr slip nye.. later la ek..? :)

2 comments:

PFS6450 said...

Yati, baju tunang pakai sama yer b4 n after? good job :D

Anonymous said...

yup.. baju yg sama time tunang dulu.. dah gedoboh dah skg ni bile pakai.. ^__^