Breakfast: @ 7.30 am
2 slices Gardenia Delicia Butterscotch
1500 ml H20
In between:
1500 ml H20
Dinner: @ 7.15 pm
1/4 rice + 1/2 piece Ikan berlada + 1/4 sayur campur
400 ml Oren Cordial
* Teamix: 0.0 liter
* H20: 2.3 liter
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Red Flag - Day 7