1 small plate Nasi Goreng
2 slices Apam Balik
400 ml Nescafe 'O'
In between:
400 ml H20
2 pieces Mini Buah Oren
Lunch: @ 2.00 pm
1 slice Apam Balik
1 piece Keledek Goreng
In between:
2 slices Apam Balik
400 ml H20
1 piece Mini Buah Oren
Dinner: @ 5.50 pm
1/4 rice + 1/2 piece Ikan goreng + few small pieces Ayam Percik
400 ml Oren Cordial
400 ml Milo 'O'2 slices Kuih Seri Muka
* Teamix: 0.0 liter
* H20: 0.8 liter
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Red Flag - Day 6
