Day 329

Breakfast: @ 10.20 am
1 plate Nasi goreng + 1/4 piece Ayam goreng
1 glass Teh 'O'
1 pack Mamee Monster Snack Mi
400 ml H20 + 1/4 teaspoon Teamix Peach
400 ml H20

In between:
3 glass Air Bandung

Lunch: @ 4.00 pm
1/4 rice + 1/4 sayur campur + 1/4 Ayam & Kentang berlada
1 pack Mamee Monster Snack Mi
400 ml H20 + 1/4 teaspoon Teamix Peach
400 ml H20

Dinner: @ 7.15 pm
1/4 rice + 1/4 sayur campur + 1/4 Ayam & Kentang berlada
400 ml Air Bandung
400 ml H20 + 1/4 teaspoon Teamix Peach
400 ml H20

* Teamix: 1.2 liter
* H20: 1.2 liter

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Red Flag - Day 1