Friday, January 8, 2010

Day 328

Breakfast: @ 7.50 am
400 ml H20 + 4 scoops F1 Cappuccino
400 ml H20 + 1/4 teaspoon Teamix Peach
400 ml H20

In between:
1 pack Mamee Monster Snack Mi
400 ml H20

Lunch: @ 12.50 pm
400 ml H20 + 4 scoops F1 Cappuccino
400 ml H20 + 1/4 teaspoon Teamix Peach
400 ml H20

In between:
1 pack Mamee Monster Snack Mi
400 ml H20

Dinner: @ 8.00 pm
1/4 Nasi ayam + 3 small pieces Daging rendang + 1/4 piece Ayam goreng
1 piece Epal
400 ml H20 + 1/4 teaspoon Teamix Peach
400 ml H20

* Teamix: 1.2 liter
* H20: 2.0 liter