400 ml H20 + 4 scoops F1 Cappuccino
400 ml H20 + 1/4 teaspoon Teamix Peach
400 ml H20
In between:
350 ml H20
2nd Shake: @ 11.40 am
400 ml H20 + 4 scoops F1 Cappuccino
400 ml H20 + 1/4 teaspoon Teamix Peach
400 ml H20
In between:
350 ml H20
3rd Shake: @ 3.40 pm
400 ml H20 + 4 scoops F1 Cappuccino
400 ml H20 + 1/4 teaspoon Teamix Peach
400 ml H20
Dinner: @ 7.35 pm
1 plate Mee Sedaap Sambal goreng + telur mata
Few slices Tembikai
400 ml H20 + 1/4 teaspoon Teamix Peach
400 ml H20

* H20: 1.9 liter
==============
Detox - Day 2 (x menjadi sgt.. hihihi)