1 piece King's Sosej Pizza
400 ml H20 + 1/4 teaspoon Teamix Peach
400 ml H20
In between:
Few pieces Spicy Maruku
350 ml H20
Lunch: @ 11.50 pm
400 ml H20 + 4 scoop F1 Strawberry + 1 scoop F3
Few pieces Spicy Maruku
400 ml H20 + 1/4 teaspoon Teamix Peach
400 ml H20
In between:
Few pieces Spicy Maruku
350 ml H20
Dinner: @ Hospital Serdang (7.00 pm)
Few pieces Nasi Kepal
1 piece Buah Epal

1 glass Teh 'O' suam
Few bites Tosai

* H20: 1.5 liter
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Red Flag -Day 5