400 ml H20 + 4 scoop F1 Strawberry + 1 scoop F3
400 ml H20 + 1/4 teaspoon Teamix Peach
400 ml H20
In between:
850 ml H20
Dinner: @ 7.00 pm
1/4 rice + 1/4 sayur campur + 1/2 piece Ikan goreng + 1 piece Sardin sambal
3 pieces Banana
400 ml H20 + 1/4 teaspoon Teamix Peach
400 ml H20
* Teamix: 0.8 liter* H20: 1.65 liter
