Monday, December 7, 2009

Day 296

Breakfast: @ 7.00 am
1 piece KFC Chicken (Spicy)
290 ml Sinarmaju Nagato (Tamarind Drink)
400 ml H20 + 1/4 teaspoon Teamix Peach
400 ml H20

In between:
1350 ml H20

Lunch: @ 1.50 pm
400 ml H20 + 4 scoop F1 Strawberry + 1 scoop F3
400 ml H20 + 1/4 teaspoon Teamix Peach
400 ml H20

In the car:
200 ml H20

Dinner: @ Restoran Hameed's Tesco Extra Shah Alam (6.50 pm)
1 plate Rojak biasa
1 glass Teh 'o' suam

@ Home:
400 ml H20 + 1/4 teaspoon Teamix Peach
400 ml H20


* Teamix: 1.2 liter
* H20: 2.75 liter