400 ml H20 + 4 scoops F1 Cappuccino + 1 scoop F3
Few pieces Snekku Pedas
400 ml H20 + 1/4 teaspoon Teamix Peach
400 ml H20
Lunch: @ 12.50 pm
1 plate Nasi goreng + 1 piece Keropok Ikan
2 pieces Barley Peanut Candy
Few pieces Snekku Pedas

1 piece Buah Pear
Dinner: @ 6.30 pm
1/4 rice + 1/4 sayur labu campur + 1 piece Ikan bawal berlada
400 ml Sirap Cordial
400 ml H20 + 1/4 teaspoon Teamix Peach
400 ml H20

* H20: 1.2 liter