Friday, October 16, 2009

Day 244

Breakfast: @ 7.10 am
1 bowl Mee Suah with chicken + cabbage (home made)
400 ml H20 + 1/4 teaspoon Teamix Peach
400 ml H20

Lunch:@ 12.35 pm
400 ml H20 + 4 scoop F1 Cappuccino + 1 scoop F3
400 ml H20 + 1/4 teaspoon Teamix Peach
400 ml H20

Dinner: @ Rasamas Tesco Setia Alam (7.40 pm)
Feast for 2
- 2 bowls Chicken Rice
- 1 plate Japanese Tofu
- 2 glasses Ice Lemon Tea (without ice)
- 1/2 piece Roasted Pepper Chicken
- 1 plate Garlic Bread
- 2 bowls Chicken Soup
- 1 cup Chilies Sos

@Home:
Few slices Murtabak
Few slices Tembikai
400 ml H20 + 1/4 teaspoon Teamix Peach
400 ml H20

* Teamix: 1.2 liter
* H20: 1.2 liter