Tuesday, October 13, 2009

Day 241

Breakfast: @ 7.00 am
400 ml H20 + 4 scoop F1 Cappuccino + 1 scoop F3
400 ml H20 + 1/4 teaspoon Teamix Peach
400 ml H20

In between:
3 pieces Kuih Raya

Lunch:@ 12.35 pm
400 ml H20 + 4 scoop F1 Cappuccino + 1 scoop F3
400 ml H20 + 1/4 teaspoon Teamix Peach
400 ml H20

Dinner:@ 6.30 pm
1/4 rice + 3 small pieces Ayam masak kicap + few pieces Sotong sambal
1 cup Oren Cordial
Few pieces Cekodok pisang
1 bar (12 g) Crispy Choc
400 ml H20 + 1/4 teaspoon Teamix Peach
400 ml H20

* Teamix: 1.2 liter
* H20: 1.2 liter